{"id":1000,"date":"2026-08-20T16:26:30","date_gmt":"2026-08-20T16:26:30","guid":{"rendered":"http:\/\/ac-recipe-cinnamon-cheesecake-0"},"modified":"2026-08-20T16:26:31","modified_gmt":"2026-08-20T16:26:31","slug":"keto-cinnamon-roll-cheesecakes","status":"publish","type":"post","link":"https:\/\/abruptlycreative.com\/index.php\/2026\/08\/20\/keto-cinnamon-roll-cheesecakes\/","title":{"rendered":"Keto Cinnamon Roll Cheesecakes"},"content":{"rendered":"<p><script type=\"application\/ld+json\">{\"@context\":\"https:\/\/schema.org\",\"@type\":\"Recipe\",\"name\":\"Keto Cinnamon Roll Cheesecakes\",\"description\":\"Mini cheesecakes with an almond-flour crust and a cinnamon swirl. Sweet enough for dessert, sturdy enough for Sunday breakfast.\",\"image\":[\"https:\/\/abruptlycreative.grok.me\/recipes\/cinnamon-cheesecake.jpg\"],\"recipeCategory\":\"Breakfast\",\"recipeCuisine\":\"American\",\"keywords\":\"keto, breakfast, dessert, sugar-free, cream cheese\",\"recipeYield\":\"12 servings\",\"prepTime\":\"PT20M\",\"cookTime\":\"PT22M\",\"totalTime\":\"PT42M\",\"suitableForDiet\":\"https:\/\/schema.org\/LowCalorieDiet\",\"recipeIngredient\":[\"1 1\/2 cups almond flour\",\"3 tbsp melted butter\",\"2 tbsp allulose or erythritol\",\"16 oz cream cheese, softened\",\"1\/2 cup allulose\",\"2 large eggs\",\"1 tsp vanilla extract\",\"1 1\/2 tsp ground cinnamon\",\"2 tbsp heavy cream\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"position\":1,\"text\":\"Heat the oven to 325\u00b0F. Line a muffin tin with parchment cups.\"},{\"@type\":\"HowToStep\",\"position\":2,\"text\":\"Stir almond flour, melted butter, and 2 tablespoons sweetener. Press a spoonful into each cup.\"},{\"@type\":\"HowToStep\",\"position\":3,\"text\":\"Beat cream cheese and remaining sweetener until smooth. Add eggs one at a time, then vanilla.\"},{\"@type\":\"HowToStep\",\"position\":4,\"text\":\"Spoon batter over crusts. Swirl cinnamon mixed with a spoon of batter through the tops.\"},{\"@type\":\"HowToStep\",\"position\":5,\"text\":\"Bake 20\u201322 minutes until just set. Cool, then chill at least 2 hours.\"},{\"@type\":\"HowToStep\",\"position\":6,\"text\":\"Loosen with a knife and finish with a thin drizzle of cream mixed with a pinch of sweetener.\"}],\"nutrition\":{\"@type\":\"NutritionInformation\",\"calories\":\"245 calories\",\"fatContent\":\"22 g\",\"proteinContent\":\"7 g\",\"carbohydrateContent\":\"4 g\"},\"author\":{\"@type\":\"Person\",\"name\":\"Abruptly Creative\"}}<\/script><\/p>\n<article class=\"ac-recipe\" style=\"font-family:Georgia,'Times New Roman',serif;color:#1e1712;background:#fbf7f0;border:1px solid #e4d8c8;padding:28px;max-width:720px;margin:0 auto 2rem;\">\n  <img decoding=\"async\" src=\"https:\/\/abruptlycreative.grok.me\/recipes\/cinnamon-cheesecake.jpg\" alt=\"Keto Cinnamon Roll Cheesecakes\" style=\"width:100%;height:auto;display:block;margin:0 0 20px;\"><\/p>\n<p style=\"letter-spacing:.18em;text-transform:uppercase;font-size:11px;color:#b84a32;margin:0 0 8px;\">Breakfast \u00b7 keto<\/p>\n<h2 style=\"font-size:32px;line-height:1.15;margin:0 0 12px;\">Keto Cinnamon Roll Cheesecakes<\/h2>\n<p style=\"font-size:16px;line-height:1.55;margin:0 0 16px;\">Mini cheesecakes with an almond-flour crust and a cinnamon swirl. Sweet enough for dessert, sturdy enough for Sunday breakfast.<\/p>\n<p style=\"font-size:13px;color:#6f6458;margin:0 0 20px;\">Serves 12 \u00b7 Prep 20 min \u00b7 Cook 22 min \u00b7 4g net carbs<\/p>\n<blockquote class=\"ac-notes\"><p><strong>Family notes.<\/strong> These are yummy for breakfast or dessert. A hit with the whole family \u2014 I keep a batch in the fridge for weekday mornings.<\/p><\/blockquote>\n<h3 style=\"font-size:18px;margin:24px 0 8px;\">Ingredients<\/h3>\n<ul style=\"padding-left:1.2em;line-height:1.6;\">\n<li>1 1\/2 cups almond flour<\/li>\n<li>3 tbsp melted butter<\/li>\n<li>2 tbsp allulose or erythritol<\/li>\n<li>16 oz cream cheese, softened<\/li>\n<li>1\/2 cup allulose<\/li>\n<li>2 large eggs<\/li>\n<li>1 tsp vanilla extract<\/li>\n<li>1 1\/2 tsp ground cinnamon<\/li>\n<li>2 tbsp heavy cream<\/li>\n<\/ul>\n<h3 style=\"font-size:18px;margin:24px 0 8px;\">Method<\/h3>\n<ol style=\"padding-left:1.2em;line-height:1.7;\">\n<li><span class=\"ac-step-n\">1.<\/span> Heat the oven to 325\u00b0F. Line a muffin tin with parchment cups.<\/li>\n<li><span class=\"ac-step-n\">2.<\/span> Stir almond flour, melted butter, and 2 tablespoons sweetener. Press a spoonful into each cup.<\/li>\n<li><span class=\"ac-step-n\">3.<\/span> Beat cream cheese and remaining sweetener until smooth. Add eggs one at a time, then vanilla.<\/li>\n<li><span class=\"ac-step-n\">4.<\/span> Spoon batter over crusts. Swirl cinnamon mixed with a spoon of batter through the tops.<\/li>\n<li><span class=\"ac-step-n\">5.<\/span> Bake 20\u201322 minutes until just set. Cool, then chill at least 2 hours.<\/li>\n<li><span class=\"ac-step-n\">6.<\/span> Loosen with a knife and finish with a thin drizzle of cream mixed with a pinch of sweetener.<\/li>\n<\/ol>\n<p style=\"font-size:12px;color:#6f6458;margin:24px 0 0;\">From <a href=\"https:\/\/abruptlycreative.com\">Abruptly Creative<\/a> \u00b7 Inspired by Carolyn Ketchum<\/p>\n<\/article>\n","protected":false},"excerpt":{"rendered":"<p>These are yummy for breakfast or dessert.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":""},"categories":[38],"tags":[66,116,67,62,115],"_links":{"self":[{"href":"https:\/\/abruptlycreative.com\/index.php\/wp-json\/wp\/v2\/posts\/1000"}],"collection":[{"href":"https:\/\/abruptlycreative.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/abruptlycreative.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/abruptlycreative.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/abruptlycreative.com\/index.php\/wp-json\/wp\/v2\/comments?post=1000"}],"version-history":[{"count":1,"href":"https:\/\/abruptlycreative.com\/index.php\/wp-json\/wp\/v2\/posts\/1000\/revisions"}],"predecessor-version":[{"id":1001,"href":"https:\/\/abruptlycreative.com\/index.php\/wp-json\/wp\/v2\/posts\/1000\/revisions\/1001"}],"wp:attachment":[{"href":"https:\/\/abruptlycreative.com\/index.php\/wp-json\/wp\/v2\/media?parent=1000"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/abruptlycreative.com\/index.php\/wp-json\/wp\/v2\/categories?post=1000"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/abruptlycreative.com\/index.php\/wp-json\/wp\/v2\/tags?post=1000"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}